2What: Donation-Based Outdoor Flow Yoga Class
When: Saturday, April 11, 2015 – 1:00 p.m. – 2:00 p.m.
Where: Tanyard Creek Park / Louise G. Howard Park
Class Fee: No class fee – donations of any amount accepted

OUTDOOR CLASSES ARE HELD ONLY IF THE TEMPERATURE IS 60 OR WARMER WITH NO RAIN. BE SURE TO CHECK THIS EVENT PAGE FOR UPDATES. Click here to check the weather forecast.

The Class: Sweet Flow Yoga

A mindful vinyasa practice, Sweet Flow brings attention to connecting breath and movement. The class is an active hour of yoga that incorporates sun salutations, standing poses, hip-openers, seated poses, twists, balances, and back bends – ending with a few luscious minutes in Savasana (final resting pose) . All levels welcome. Bring a friend!!

The Location:

Tanyard Creek Park is located on Collier Road at the corner of Walthall Drive – near Piedmont Hospital. Approximate address for GPS purposes: 460 Collier Rd. NW, Atlanta, GA. You can park either at the small Tanyard Creek Park lot or available, legal, street parking.  Class will be on the paved area on the Louise G. Howard side of the street/park. There are no restrooms at this location.

Fun Fact: Tanyard Creek Park is along one mile of the Atlanta Beltline (33 miles of multi-use trails that connects 45 Atlanta neighborhoods), so this mile-long section is the perfect place to get a pre- or post-yoga walk/run/bike in!

Directions:

From Cobb County – Take I-75 South to the Northside Drive exit (252A). Turn LEFT onto Northside Drive. Go to the second light and turn RIGHT onto Collier Road. Drive about 1/3 of a mile and Tanyard Creek Park is on the right at the corner of Walthall & Collier. Louise G. Howard Park is on the left.

From Midtown/Downtown – Take I-75 North to the Northside Drive exit (252A). Turn RIGHT onto Northside Drive. Go to the first light and turn RIGHT onto Collier Road. Drive about 1/3 of a mile and Tanyard Creek Park is on the right at the corner of Walthall & Collier. Louise G. Howard Park is on the left.

From North/Northeast Metro Area – Take GA-400 to I-85 South, Take I-75 North. Take the first exit to Northside Drive (exit 252A). Turn RIGHT onto Northside Drive. Go to the first light and turn RIGHT onto Collier Road. Drive about 1/3 of a mile and Tanyard Creek Park is on the right at the corner of Walthall & Collier. Louise G. Howard Park is on the left.

The Usual Questions:

What are the class fees?
This is a donation class. That means that you can pay as much or as little as you’d like. Cash donations are accepted at the end of class and are not mandatory.

When should I arrive? 
Class begins promptly at 1:00 P.M. In order to avoid disrupting class (and causing yourself undue stress), plan to arrive on time (5-10 minutes prior to the class start time) to sign-in and prepare for a great practice.

What should I wear?
Wear comfortable attire that will stretch with you and allow for a full range of body movements (yoga pants or shorts and a fitted t-shirt or yoga top). Avoid wearing clothing that is too baggy. Typically yoga is practiced with bare feet. Consider the temperature when planning your attire. Layers can be useful in the spring and fall.

What should I bring?
To practice yoga, all you really need is you. To make your practice more comfortable, we suggest you bring a yoga mat, a towel and/or a blanket, water, and sunscreen.

Have other questions? Visit our Q&A Page for more information.

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